Saturday, February 7, 2009

Quickflip to Delicious Dinners or Little Wok Cookbook

Quickflip to Delicious Dinners

Author: Eileen Faughey

Quickflip to Delicious Dinners is not an ordinary cookbook. It's a unique cooking system that makes it easy to add variety and health to dinners- without learning lots of new recipes. Its innovative format shows how to transform 10 basic recipes into 50 popular dishes, simply by changing a few ingredients.

  • The Quickflip is easier, faster, and more versatile than a traditional cookbook. Recipes are simplified so that people will actually use them instead of simply collecting them.
  • The Quickflip takes popular dinner recipes such as pasta, stir fries, pizza, and soups, and shows you how to make healthy international variations by simply changing a few ingredients. Using a single set of instructions for each recipe, you can create five or more different and delicious versions of that dish. The Quickflip organizes recipes into an easy to use, convenient, and practical format. This unique format allows you to follow the recipes exactly or create additional variations.
  • The Quickflip includes a pantry list and is color-coded to make shopping easy. It includes nutrition facts and food exchange information, and it's full of practical cooking hints and nutrition tips.
  • Color photography and a built-in counter-top easel make the Quickflip appealing and convenient to use.
  • When you Quickflip to Delicious Dinners, you'll make the transition from thinking about eating well to actually doing it!

For nutritionists and other health professionals, the Quickflip is also a useful teaching tool. It can be used to teach how to stock a pantry, how to make a variety of healthy meals from a basic recipe, cooking techniques that add flavor and nutrients without extra fat, and how to use herbs and spices creatively.

About the Author:

Eileen Faughey, M.A., R.D. is a nutritionist in private practice. She blends her nutrition knowledge and culinary expertise to introduce this unique approach to making delicious, healthy meals.

Environmental Nutrition

A novel way of following recipes and planning healthful dinners.

Jan Ellen Spiegel

Provides a foundation so cooks can walk into their kitchens and create dinner out of whatever's available. -- San Francisco Examiner

Womens Magazine

The Quickflip offers good-tasting meals that are sure to satisfy all members of the family.beautifully designed.an answer to today's fast-paced lifestyle.

What People Are Saying

Mary Rogers
A very clever recipe system. It helps busy people make something new and different without a lot of effort. -- (Mary Rogers, author of Dinner! software)


Bonnie Taub-Dix
I highly recommend this book to those who are tired of making the same old thing and would like to be more creative with familiar ingredients. -- (Bonnie Taub-Dix, M.A., R.D., quoted in Newsday)




Go to: The Dittoheads Guide to Adult Beverages or Fish for Thought

Little Wok Cookbook

Author: Smithmark

The Little Wok Cookbook is a colorful and varied collection of Far East-inspired recipes that are quick to prepare and delectable to eat.



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